{extend name="layout" /}{block name="title"}苏苒傅北渊第十九章 那可真是太好了TXT下载{/block}{block name="keywords"}苏苒傅北渊第十九章 那可真是太好了TXT下载,苏苒傅北渊免费阅读{/block}{block name="content"}<div id="reader-container" class="transition-colors duration-300"><div class="max-w-5xl mx-auto"><div class="max-w-5xl mx-auto"><section class="1eba-related_section mt-4 mb-4"><h2 class="1eba-related_title mb-2">相关推荐</h2><div class="1eba-related_grid"><div class="1eba-related_item flex flex-wrap gap-4"><a href="/novel/jr5TSdXwPc.html" class="1eba-related_link rounded-lg hover:bg-gray-100 whitespace-nowrap related_link_tag"><h3 class="1eba-related_title">草样年华3下载</h3></a><a href="/chapter/sHxJ5PMGnZ/4WkxbIDZo3.html" class="1eba-related_link rounded-lg hover:bg-gray-100 whitespace-nowrap related_link_tag"><h3 class="1eba-related_title">东青之所 - 第十三章 我觉得我还能抢救一下</h3></a><a href="/chapter/W310FAarEG/Tkejnxfo8Q.html" class="1eba-related_link rounded-lg hover:bg-gray-100 whitespace-nowrap related_link_tag"><h3 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text-lg">&nbsp;&nbsp;&nbsp;&nbsp;。<br/><br/>　　“&#129300;来，热身吧。”&#128512;<br/><br/>　　唐森也不废&#128563;话，&#129314;带着布朗做热身。<br/><br/>　　&#128514;热完身，唐森带着&#128521;布朗来&#128585;到篮下，丢给了他一个黑色的篮球</p><p class="mb-3 leading-relaxed text-lg">&nbsp;&nbsp;&nbsp;&nbsp;。<br/><br/>&#128077;　　“咦，这球？”<br/><br/>　　布朗一接球，&#128548;就感觉&#129303;到了不对劲。<br/><br/>　　手&#129425;里的黑色篮球明显比正常&#129320;的篮球更重一些。&#128070;<br/><br/></p><p class="mb-3 leading-relaxed text-lg">&nbsp;&nbsp;&nbsp;&nbsp;　　“这&#127938;是加重篮&#129412;球。”唐森解释道。<br/><br/>&#129321;　　这&#127880;&#128293;些年，开始有人用这种加重篮球进行训练，主要目的是&#129419;在练习控球的时候增加负荷。&#128640;<br/><br/>　　要知道NB&#127752;A球员&#128540;的&#129314;运球力量是非常大的</p><p class="mb-3 leading-relaxed text-lg">&nbsp;&nbsp;&nbsp;&nbsp;。<br/><br/>　　当你适&#128585;应了加&#128074;重篮球，再用正常&#128525;重量的篮球，运球力量肯定会有&#129330;显著的提升。<br/><br/>　　不过这个东西不能一直&#127829;用，长期用&#128530;，会破&#129419;坏肌肉记忆，反而会产生不好的后果。&#128293;<br/><br/></p><p class="mb-3 leading-relaxed text-lg">&nbsp;&nbsp;&nbsp;&nbsp;　　正确的做法是一定比例的惨着用，&#128293;把它当成一种提升负荷的方式，慢慢把&#129412;力量练&#129296;上去&#129412;。&#128377;<br/><br/>　　而唐森拿来这种球，并&#129426;非是让布朗&#129296;&#128226;练控球。<br/><br/></p><p class="mb-3 leading-relaxed text-lg">&nbsp;&nbsp;&nbsp;&nbsp;　　他现在对&#129297;于控球&#127938;的需求还没那么急迫。<br/><br/>　　唐森想&#129409;训练他的勾手。&#128541;<br/><br/>　　在模拟空间内，不仅可以&#127880;复刻&#129326;布朗的身体状态，还可以&#129312;复刻他的比赛&#129409;</p><p class="mb-3 leading-relaxed text-lg">&nbsp;&nbsp;&nbsp;&nbsp;。<br/><br/>　　&#128514;比如之前自己和布朗打的那几球，都被系&#129296;统记录了下来。&#129321;<br/><br/>　　唐森可以在模拟空间内，全方位，&#127938;无死&#128578;角的进行回&#128540;放。<br/><br/>　　甚&#129332;至于可以在回放过程中，看他的肌肉发力程&#128077;度</p></div></article><nav class="pagination-wrapper mb-6" aria-label="章节分页"><div class="flex items-center justify-between bg-gray-50 dark:bg-gray-800 rounded-lg p-4"><div class="flex-1"><span class="text-gray-400 cursor-not-allowed dark:text-gray-600 inline-flex items-center"><svg class="w-4 h-4 mr-1" fill="currentColor" viewBox="0 0 20 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