{extend name="layout" /}{block name="title"}京华烟云txt第二十二章 异变突起TXT下载{/block}{block name="keywords"}京华烟云txt第二十二章 异变突起TXT下载,京华烟云txt免费阅读{/block}{block name="content"}<div id="reader-container" class="transition-colors duration-300"><div class="max-w-5xl mx-auto"><div class="max-w-5xl mx-auto"><section class="1eba-related_section mt-4 mb-4"><h2 class="1eba-related_title mb-2">相关推荐</h2><div class="1eba-related_grid"><div class="1eba-related_item flex flex-wrap gap-4"><a href="/chapter/ulIHbBUrnG/m2BD4xITSl.html" class="1eba-related_link rounded-lg hover:bg-gray-100 whitespace-nowrap related_link_tag"><h3 class="1eba-related_title">姬语蓉萧梓洛小说 - 第六章 人呢？那么大个人呢？</h3></a><a href="/novel/Ud7wBxZysO.html" class="1eba-related_link rounded-lg hover:bg-gray-100 whitespace-nowrap related_link_tag"><h3 class="1eba-related_title">霸权之贤者</h3></a><a href="/chapter/Hleu2SFNPg/gtucb1d3U7.html" class="1eba-related_link rounded-lg hover:bg-gray-100 whitespace-nowrap related_link_tag"><h3 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页</span><span>字数约：2084字</span></div></div><article id="reader-article" class="1eba-reader_article"><div id="reader-content" class="1eba-reader_content mt-4 mb-4"><p class="mb-3 leading-relaxed text-lg">&nbsp;&nbsp;&nbsp;&nbsp;　&#127938;　檀香被点燃，青烟袅袅升起，缥缈&#129409;徘徊于静修大&#128518;殿内。<br/><br/>　　&#128640;&#129418;穹顶照&#129308;射下来的光线透过青烟，变得更加朦胧。<br/><br/>　&#128064;　一股幽静避世之感油然&#129440;而生</p><p class="mb-3 leading-relaxed text-lg">&nbsp;&nbsp;&nbsp;&nbsp;。<br/><br/>　　“&#129426;人的大脑接&#127790;受信息是&#128241;有限的，&#128293;当你屏蔽一种感官时，其他感官反而会变得敏感&#128581;起来。”<br/><br/></p><p class="mb-3 leading-relaxed text-lg">&nbsp;&nbsp;&nbsp;&nbsp;　　“直至抛掉所有杂&#127847;念之后，就会更容易&#127928;接受到平常&#129326;被我们忽略掉的信息。&#127938;”<br/><br/>&#129330;　　“冥&#128513;想修行第一步，&#128557;需要学会控制和忍受。”<br/><br/>　　“首先，跟着我做深呼吸，吸气，&#128690;&#128519;&#129303;呼气</p><p class="mb-3 leading-relaxed text-lg">&nbsp;&nbsp;&nbsp;&nbsp;，吸气，呼气……”<br/><br/>　　“现在闭上双眼&#129320;，安静地&#129412;坐在那里，慢慢地放大剩余感官&#128548;，去关注周围的环境……&#129313;”<br/><br/>　　五十多名身&#127942;穿宽松白衣的学员&#128520;，环&#128583;绕导师而坐，闭目冥想着。<br/><br/>&#129332;　&#127928;</p><p class="mb-3 leading-relaxed text-lg">&nbsp;&nbsp;&nbsp;&nbsp;　每个人的心境似乎都开始变得安宁，神情逐渐&#128578;松弛下来。<br/><br/>&#128076;　　方诚同样听着导师指&#128564;引，一丝不&#129412;苟地逐步照做。<br/><br/>　　“&#128540;入静”</p><p class="mb-3 leading-relaxed text-lg">&nbsp;&nbsp;&nbsp;&nbsp;，对于他来说已经是轻&#129332;车&#128530;熟路的事情。<br/><br/>　&#129415;　尤其身处这种和谐的氛围里，即&#128583;使没&#127847;有开启专注技能，也没有使用数息法，只&#128585;是稍微调整下心境，便&#128523;顺利进&#128555</p><p class="mb-3 leading-relaxed text-lg">&nbsp;&nbsp;&nbsp;&nbsp;;入冥想状态中。<br/><br/>　　&#129300;方诚闭上双眼，&#129321;默默感受，呼吸节&#128548;奏逐渐变得缓慢悠长。<br/><br/>　　这一次，他没有再刻&#129418;意回避外界带来的诸多负&#128226;面影&#128514;响。<br/><br/>&#128528;　</p><p class="mb-3 leading-relaxed text-lg">&nbsp;&nbsp;&nbsp;&nbsp;　而是按照导师所说的，尝试用平静包容的心态，主动迎接那些干&#128519;扰五官的杂乱信息，更加仔细地观察起周&#129325;&#127853;围&#128170;环境&#127829;。<br/><br/>　　他听到身旁学员们或深沉或短促的呼吸声，听到风&#127829;将窗帘吹动的沙沙声&#129440;，听到屋外树枝&#129301;在摇曳</p><p class="mb-3 leading-relaxed text-lg">&nbsp;&nbsp;&nbsp;&nbsp;，有人经过&#129303;的脚步与&#128515;话&#128070;语声……<br/><br/>　　随后鼻翼微&#129326;微翕动，又分辨&#128076;出屋内飘荡的各种气味。&#129412;<br/><br/>&#127847;　　檀香，清醇悠长。<br/><br/>　　花香，浓郁&#129314;中带&#128521;着甘甜</p><p class="mb-3 leading-relaxed text-lg">&nbsp;&nbsp;&nbsp;&nbsp;。<br/><br/>　　以及，人群散发出的，&#129426;热烈&#127775;刺鼻的汗液与体味……&#129412;<br/><br/>　　甚至还能感受&#129300;到空&#127853;气在流动，像&#128077;风又像是波浪，一阵阵的&#129299;，吹得汗毛飘动起来。<br/><br/>　　在这种&#128513;状态下</p><p class="mb-3 leading-relaxed text-lg">&nbsp;&nbsp;&nbsp;&nbsp;，就连最迟钝的&#128581;触觉都&#128520;会变得格外灵敏。<br/><br/>　　“现在，&#129326;你脑海里已经&#128522;没法去想那些杂&#128521;念&#127928;，因为你的意识正在忙于感受当下……”<br/><br/></p><p class="mb-3 leading-relaxed text-lg">&nbsp;&nbsp;&nbsp;&nbsp;　　导师的话音好似天籁般，空&#128377;灵无比&#127881;地回荡在耳&#129312;畔。<br/><br/>　　“在这之后，你可以&#127880;继续尝&#128529;试做减法，一步步地关闭其他四种&#127880;感&#127881;知，放大剩&#129315;余的感官能力。”<br/><br/>　　“如果期间有任何异样产生，不要去抵触抗拒，要&#128226;学会接纳、&#128161;&#127775;适应、</p><p class="mb-3 leading-relaxed text-lg">&nbsp;&nbsp;&nbsp;&nbsp;理解，直&#129297;至让&#128541;你的意识彻底&#128515;融入环境中……”<br/><br/>　　此刻，方诚&#129308;耳边虽然依旧充斥&#129440;着喧嚣嘈杂，心神却是无比&#127847;的宁静祥和。&#128226;<br/><br/>　　冥想修行达到这一&#127838;步后</p></div></article><nav class="pagination-wrapper mb-6" aria-label="章节分页"><div class="flex items-center justify-between bg-gray-50 dark:bg-gray-800 rounded-lg p-4"><div class="flex-1"><span class="text-gray-400 cursor-not-allowed dark:text-gray-600 inline-flex items-center"><svg class="w-4 h-4 mr-1" fill="currentColor" viewBox="0 0 20 20"><path fill-rule="evenodd" d="M12.707 5.293a1 1 0 010 1.414L9.414 10l3.293 3.293a1 1 0 01-1.414 1.414l-4-4a1 1 0 010-1.414l4-4a1 1 0 011.414 0z" clip-rule="evenodd"></path></svg> 上一页 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